Article introduction

In the life, a lot of people have the symptom of lienal empty, the body can appear a lot of and unwell symptom, complexion will be for instance cadaverous, pee can become very few, coating on the tongue looks albumen, a lot of patients can have the case of have loose bowels for a long time, the female is long-term lienal empty may appear uterine prolapse, the harm of lienal empty is very so great, relevant patient can undertake recuperating through following food.

What to eat to fill lienal best? Recommend these 10 kinds!

1, rice congeeLove Shanghai is the same as city forum

Love Shanghai is the same as a city

Rice 50 grams, currant 10 grams, boil rice to come first with right amount clear water 9 maturity, join currant, stew jointly boil to completely mashed can.

What to eat to fill lienal best? Recommend these 10 kinds!

2, soup of Xianggu mushroom beef

Xianggu mushroom 10 grams bubble is good, lean beef 30 gramsFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Had wrapped with powdery face first, xianggu mushroom is entered after soup boil, move bovine sliced meat again, at the same time the dot enters right amount gourmet powder, salt, balm, after boil can.

What to eat to fill lienal best? Recommend these 10 kinds!

3, fry tripe potato silk

Ripe tripe 50 grams cut into shreds, tomato patch (potato) 80 grams, after cutting into shreds, with clear water pan drops exterior starch, oil mixes silk of a few green and broken garlic after pot is hot, enter abdomen thenShanghai noble baby communicates an area

Forum of Shanghai noble baby
Filar potato silk explodes fry, nod soup of right amount beef and salt, gourmet powder, potato silk bolus is mature can.

4, steamed stuffed bun of hyacinth bean stuffing

Bright hyacinth bean two, chicken, salt, gourmet powder, Xian Jiangzhi and water of Chinese prickly ash are added to mix after chop divide evenly makes stuffing, make a skin with the face since wheat flour, after holding steamed stuffed bun, in buy basket, flourishing fire evaporate 20 minutes. Shanghai joins friendly community to touching with the city

Forum of Shanghai night net

5, lily congee

Lily, lotus seed, the seed of Job’s tears each are right amount, boil congee together, add rock candy or white sugar to flavor edible.

6, chestnut Bao congee

Chestnut flesh 30 grams of 20 ~ , rice 100 grams, Shanghai night net

A falls in love with the sea to be the same as a city
Boil together, add white sugar or oily salt to flavor edible.

7, litchi congee

Go the nucleus does litchi 5 ~ 15, rice 100 grams, boil congee together, add white sugar right amount edible.

8, congee of litchi yam lotus seed

Dry litchi flesh 50 grams, yam medicine, lotus seed each 10 grams (dolly) , boil soft, increase meter of 100 grams, boil congee in all, edible. A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city

9, water of ginkgo Yi rice

Hull white nutlet 8 ~ 12, yi rice 60 grams, add water right amount boil sodden, add rock candy or white sugar to flavor take.

10, ginkgo evaporate egg

the egg 1 opens 1 alveolus, put 2 into hull ginkgo, stick Feng Xiaokong with paper, water steam ripe to be taken orally is lain between in putting dish. Daily 1, take several times repeatedly.

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