Article introduction

Feminine lifetime should pay close attention to ovarian health, be likeShanghai night net

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Fruit woman is maintaining carelessly at ordinary times, can appear so some of ovarian disease, because ovarian it is very important to the female, to prevent ovarian in young when arrive quickly decline, the woman is in should eat more at ordinary times a few rich contain rich vitamin, protein food, compensatory nutrition, accelerate ovarian absorb, to ovarian increase vigor again.

It what the wife has to be able to maintain is good that what the wife has to be able to maintain ovarian

Does the woman maintain ovarian it what eat is good to what eat?

1, the food that contains a lot ofa vitamin

And vitamin D has recuperation estrogen to balance action, vitamin C, E and carotene are to fight consenescenceShanghai night net

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optimal element.

2, the food that contains a lot ofprotein

Ovarian ageing is given priority to with catabolism gradually, protein1000 beautiful community of Shanghai

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Can help what human body organizes build repair, it is to caress ovarian the most valuable nutrition composition, consider to make clear, often have a fish1000 beautiful community of Shanghai

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The shrimp, female menopause that drinks milk is later.

It what the wife has to be able to maintain is good that what the wife has to be able to maintain ovarian

3, the food that contains a lot offolic acid

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Raise the food that contains a lot offolic acid, can reduce woman ovumShanghai noble baby communicates an area

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The occurence rate of mew cancer. Consider to discover, often have the alimental woman that contains a lot offolic acid, the machine rate that its produce ovarian cancer will decrease than having woman of folic acid alimental rarely 74% , as to folic acid, it is the vitamin B of a kind of water-solubility, contain a lot ofat green vegetable, orange kind in fruit and complete corn edibles.

It what the wife has to be able to maintain is good that what the wife has to be able to maintain ovarian

4, the food that contains a lot ofplant female hormone

Extend ovarian young state, the most classical method on medicine is compensatory estrogen, estrogen is just as the moisture of infuse human body, can help restore beauty of female sex appeal, let skin coruscate glorious. But doctor of compensatory estrogen need is directive, if itself has the disease such as breast cancer, with respect to unwell and operable estrogen.

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