Article introduction

Black sesame seed is food of a kind of special nourishing, also be one commonner kind is fed in our cookbookSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Content, the nutrient composition of black sesame seed basically is protein and element of one a bit quantity, and black sesame seed often does not have recipe spice and inside a few additive, add for food sweet add flavor, although black sesame seed is delicious, but also cannot eat more quite, have certain no-no sex, so, what does contraindication of black sesame seed have?

What does contraindication of black sesame seed have

Nutrient effect:

1, the effect that black sesame seed has skin of the beauty that protect skin and action, black sesame seed can make the skin keeps tender, meticulous and smooth. Have the person of chronic constipation, the poison that alvine memory takes can harm the person’s liver, also can cause cutaneous coarse. Black sesame seed can be slippery bowel treats constipation, have moist cutaneous effect. Use be on a diet the person that will reduce weight, as a result of its nutrition absorb an amount insufficient, the skin can becomeSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Dry, coarse.

2, black sesame seed also can reduce weight model body, the corporeal lecithin that prevents human body get fat, choline, inositol is contained in black sesame seed, because this sesame seed eats much also won’t get fat. Be on a diet decreaseForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Fat while, if cooperate the edible of black sesame seed, coarse skin can win improvement.

No-no:

1. eats sesame seed is good to the hair admittedly, but eat much can quicken bald-headed. Black sesame seed eats overmuch meeting to make endocrine disorder, cause scalp fat, bring about furry wither, fall off. Accordingly, the appetite that black sesame seed suits quite should be everyday half small spoon, cannot exceed one porcelain spoon. Additional, appetite the person with undesirable, rare defecate is unfavorable eat black sesame seed more.

2.Suffer from chronic enteritis, jalf congealed diarrhoea person dietShanghai night net

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.

Above is no-no to black sesame seed introduction, the hope likes to eat personage of a few nourishing alimental to be able to understand, totalFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
for the nutrient composition of black sesame seed very rich, accordingly, people should be strengthened in the life disentomb to beneficial alimental, Love Shanghai is the same as city forum

Love Shanghai is the same as a city
But also should notice alimental edible is no-no.

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