[it eat what fruit is OK to eat what fruit the United States is white] how does _ of Xian Guo of _ beauty white _ eat –

Article introduction

It is beautiful that most now person compares cultured white, the skin that means oneself becomes good-looking white, be in commonly at ordinary times when want the United States white, the key depends on dietary respect, fruit respect has strawberry and cherry, the surface that does not see strawberry is not good-looking, but the United States’ white effect is pretty good still, tomato, he Ning Meng also is to having very good beautiful white effect.

It what fruit eat is OK to what fruit eat is beautiful white effect good?

1, strawberry

Natural vitamin C is contained a lot ofin strawberry, nutrient value is extremely high, and pulp is juicily, can fill not only in winter edible water is returned but the United States is white, changing spot to desalt also is to have surprise effect.

2, cherry

Cherry is can saying in the fruit is a kind of fruit with quite high value, dan Jifeng’s rich nutrition value is pursued to hold in both hands by place of a lot of people however, what contain fruit acid to be able to be promoted not only1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe formation of corneous layer, return the desalt that can promote stain.

It what fruit eat is OK to what fruit eat is beautiful white effect good?

3, tomato

Tomato is known as ” vitamin C ” storehouse, to beautiful white skin, improve skin to have effect very much character, and still can balance value of cutaneous soda acid, conduce to the dispel of stain. Besides to be taken orally, OK still apply.

4OnA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityThe sea 1000 beautiful nets Love Shanghai is opposite with the city touch, pineapple

B of many fructose, dextrose, vitamin, C is contained in pineapple, citric acid and albumen are enzymatic, these composition have very big effect to spot of skin beauty white dispel, properShanghai Long Feng forum Forum of baby of new Shanghai nobleeat, still can improve intestines and stomach.

It what fruit eat is OK to what fruit eat is beautiful white effect good?

Love Shanghai is the same as a city Fall in love with the sea

5, lemon

Rich vitamin C is contained in lemon, a lot of people are witting, because this beautiful white effect is not secret any more, it not only but the United States is white, still can desalt splash, also can fight ageing. It is OK to feel citric acid is acerbity make tea or it is make it lemon juice.

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[gall-stone food] how does _ gall-stone _ eat _ food to recuperate –

Article introduction

Gall-stone patient notices to comply with besides need besides remedial proposal of the doctor, dietary problem also wants to pay attention to, cannot eat quite contain the food with exorbitant cholesterol, stillLove Shanghai is the same as a city Fall in love with the seaThese want wine having smoke contraindication is used, the dietetic hygiene with good nurturance is used to, eat the food that contains a lot ofa vitamin more.

What does gall-stone food note have?

, what cannot gall-stone eat

1, avoid eats contain cholesterol taller food

If roe of animal heart, liver, head, bowel and yoke, preserved egg reachs chocolate,wait.

What does gall-stone food note have?

2, avoid eats contain fast adipose food

Be like fat, lardy, panbroil deepfry food. The cake with much oil is unfavorable also eat more, because cross much fat to be able to cause cystic systole, bring aboutLove Shanghai is the same as city forum Love Shanghai is the same as a cityAching.

3, the belly-worship when avoid lends festival or relatives and friends the party

Because eat and drink too much,can make a large number of biliary exudation, and cystic and intense systole can cause cystic agnail, local angina to wait again.

What does gall-stone food note have?

4, diet stimulates tartlyLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumDressing

Wait like pink of oil of chili, chili, the five spices, peppery face.

5, avoid smoke, wine, coffee wait

These contain excitant food to be able to make hydrochloric acid in gastric juice overmuch, gallbladder is acuteness and contractive and bring about eduction of sweat of convulsion of constrictor of bravery road junction, bravery to strandForum of baby of new Shanghai noble Shanghai noble baby communicates an areaDifficult and cause bravery angina.

2, it what gall-stone eats is good that what gall-stone eats

1, should notice food is mixed water wholesome, eat melon and fruit raw to want to be washed clean first, rush with boiled water or cool boiled water next, have ascarid and rudimental agriculture chemical in case. Nurturance does not drink unboiled water to drink the good convention of boiled water.

Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum

2, should eat some of food that contains a vitamin more, wait like green vegetable, carrot, tomato, spinach, Chinese cabbage, answer to eat the fruit such as some of banana, apple more at ordinary times.

3, should stir-fry with vegetable oil, takes course in order to stew, braise, evaporate is given priority to.

4, shouldLove Shanghai is the same as city forum Love Shanghai is the same as a cityOften eat some of lean lean, chicken, fish, walnut, black agaric, kelp, laver to wait.

5, should eat more some can promote bravery to secrete the food with action of constrictor of flabby bravery path, bravery having juice, if hill is checked, Wu Mei, corn is needed (make tea drinks) slowly.

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[onion potato stews chop] how does _ of the chop of _ onion potato that stew do – of _ practice encyclopedia

Article introduction

Onion potato stews chop to be in1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiWhen doing, what need preparation above all is a few common condiment that make the pork, these are very important, need firstShanghai Long Feng forum Forum of baby of new Shanghai nobleBoil in preexistence water, next again souse, do mouthfeel so tenderer a few more slippery, in the chop that make when, the key should make juice complete be permeated namely taste inside the flesh ability will be more slippery1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai.

How is the onion potato chop that stew done more delicious?

With makings: Essence of onion, potato, chop, salt, chicken, pepper, soy, rock candy, cooking wine is detailed practice: 1, potato flay cuts man, wash the water portion above clean with bibulous paper.

How is the onion potato chop that stew done more delicious?

2, the blast in putting oily bowl, to potato skin molten hind is filled piece reserve.

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaFall in love with the sea Love Shanghai is the same as edition of city mobile phone

How is the onion potato chop that stew done more delicious?

3, put chop, the fish out after scamper becomes angry to the surface.

4, explode first onion falls to break up after garlic of sweet green ginger fry, after giving sweet smell, break up into chop fry.

5, Shanghai night net A falls in love with the sea to be the same as a cityAdd water, stew chop ripe the rest onion is joined after rotting, with potato. The moment that stew, after adding flavoring, conflagration receives juice.

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[calm the nerves the tea that aid Mian] _ calms the nerves _ of the tea that aid Mian drinks _ how to drink –

Article introduction

Impetuous of be perturbed gas is easy insomnia, and long-term insomnia is healthy to ours also be adverse, the Morpheus that must notice better him adjustment between the life so, can drink a few calm the nerves the tea that aid Mian, for example Bai Ziren tea or silk tree tea, and tea of wild jujube benevolence, have calm the nerves the result that helps Mian.

Calm the nerves what does the tea that aid Mian have?

1, tea of the seed of Oriental arborvitae

Material and make a way: Excise crust of remain of the seed of Oriental arborvitae and seed coat, bruise, buyFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumStore in household utensils. If treat disease of palpitation, insomnia,can fry sweet; Alvine dry constipation person appropriate is unripe with. Daily time takes 15-20 gram each, put in the cup, irruptive boiling water builds 15 minutes frowzily, optional and drinkable. If treat alvine constipation, can take before fall asleep.

Effect: Raise a heart to calm the nerves, embellish bowel is aperient.

Applicable: Heart-throb of deficiency of blood and pathological changes caused by it, insomnia, night sweat, the old person reachs constipation of postpartum bowel dry.

Appropriate avoid: Diarrhoea person avoid is used.

Calm the nerves what does the tea that aid Mian have?
Forum of Shanghai night net Shanghai night net

2, silk tree tea

Material: Silk tree skin or silk tree spend 6 grams, rock candy 1 small spoon.

Make a way: Silk tree flower rushs quickly with clear water clean, into the cup; 2 bowls of water are added to boil boil inside boiler, in tea of rapid and irruptive silk tree, add rock candy, build a cup of shell about 2 minutes can drinkable.

Effect: Can calm the nerves Jie Yu, little forgetful, clear heart raises a stomach. Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

Applicable: Irritating insomnia, forgetful, angst.

Calm the nerves what does the tea that aid Mian have?

3, tea of wild jujube benevolence

Shanghai joins friendly community to touching with the city Forum of Shanghai night net
Material: 15-30 of wild jujube benevolence is overcome, add white sugar grinds and.

Make a way: Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumGram of 15-30 of jujube benevolence end is taken after daily dinner, in putting vacuum flask, irruptive boiling water, build frowsty 15-30 after minute, dai Chapin drink.

Applicable: Empty is irritated not Mian, horrified much dream, body empty much sweat, thirsty, if nerve declinesShanghai night net A falls in love with the sea to be the same as a cityWeak.

Appropriate avoid: The person that solid evil Yu Ji contracts slippery discharge disease careful with.

4, longan rock candy tea

Material: Longan does 25 grams, rock candy 10 grams.

Make a way: longan flesh abluent, put into the teacup with rock candy, add boiling water, the lid covers tightly a little while can drinkable, daily potion, along with strong along with drink, follow along with drink add water, eat longan meat finally.

Effect: Beneficial filling heart is lienal, calm the nerves beneficial wisdom.

Applicable: Consider carefully is excessive, spirit much dream of depressed, insomnia, palpitation is forgetfu[……]

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[the practice of waist of the pig of the bark of eucommia that stew] _ of waist of the pig of _ the bark of eucommia that stew does _ how to do –

Article introduction

The bark of eucommia stews pig waist, when making, still need to prepare some of walnut, dissection pig kidney first, inside had gone, put in boiler to be boiled with hot water, etcLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumIt is OK to arrive after complete tasty, stewing need to notice among boiled process, to can complement kidney is enraged, should want retentive it is nutrition.

What is the practice burden of waist of the pig of the bark of eucommia that stew?

Material

Advocate makings: ? ?00 of  of press or rub against is overcome, complementary makings: ? Fat?5 is overcome, walnut 30 overcome

Practice

Dissection pig kidney first, go kidney small cup, abluent, stew together with flesh of the bark of eucommia, walnut ripe hind, go flesh of the bark of eucommia, walnut.

What is the practice burden of waist of the pig of the bark of eucommia that stew?

Xiao hang

Filling kidney helps this world, strong waist beneficial is angry. The lumbago that apply to kidney gas inadequacy and sends is lack of power,

Wei cold limb frequency of cool, pee, look matter the disease such as not clear, impotent, seminal emission.

What is the practice burden of waist of the pig of the bark of eucommia that stew?

Food is overcome:

Walnut: ? Eulogy also does nest of  of boundless and indistinct of balance of yellow fish hawk of cook of sunken θ of barren Yi guanidine live Nuo of ┱ of Fei of ⒅   like that is buccal Bu grey endowment hold  ?

Walnut is unfavorable feed together with wine. According to the Song Dynasty. Ma Zhi ” a book on Chinese medicine opening treasure ” account:” Walnut of drink food and drink makes a person haemoptysis ” . Because walnut sex is hot,the likelihood is, feed unripe phlegmy get angry more, and liquor alsoShanghai noble baby Forum of 1000 the Long Feng that spend a netBelong to Gan Xin to be heated up greatly, both is fed together, send easilyForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe cause with hot blood. Have the person of haemoptysis chronic illness especially, should abstain from more. Be like bronchiectasis, lungShanghai noble baby Forum of 1000 the Long Feng that spend a netN/med tuberculosis patient, drink liquor can cause haemoptysis, not with walnut1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchFeed in all, yi Ke causes disease.

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[the effect of acetic bubble carrot] – of benefit of _ of advantage of _ of carrot of _ vinegar bubble

Article introductionShanghai night net A falls in love with the sea to be the same as a city

 Acetic bubble carrot is cole of a kind of common the daily life of a family, the method that make is simple, but had effect is rich diversity however. Carrot itself has rich vitamin and microelement, carrot of edible of right amount ground is helpful for human body health. Have bate blood-vessel plus vinegar, stimulative intestines and stomach wriggles, accelerate the favorable effect that human body is digested and absorbs. So, what does the effect of acetic bubble carrot have?

What does the effect of acetic bubble carrot have

Because carrot contains very rich vitamin and microelement, place of effective compensatory human body wants nutrient part. In the meantime, return the immune function that can enhance human body, resist in airframe of certain virus invade, therebyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumRaise human body external disease-resistant ability, reduce the odds of sicken greatly, rise effectively to reduce the favorable effect of ailment.

What does the effect of acetic bubble carrot have

Acetic bubble carrot is acerbity acid is sweet, often use should do cole to eat, and promote digest, the help is aperient, avoid constipation, accumulation is adipose. Itself has a lot of cyanine element inside carrot, Shanghai noble baby is handed inLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumShed a division Forum of Shanghai noble babyThe nutrient composition inside vinegar also has a lot of, proper at ordinary times eat a few pairs of bodies to have a lot of profit, also can rise to reduce weight certainly the effect of thin body, can help defecate.

What does the effect of acetic bubble carrot have

Some plant fiber are contained in carrot, water imbibition is very strong, can expand quickly in alvine path to come, plentiful bowel, wriggle and digest what promote alvine line then, your bowel more unobstructed, have the effect that prevents the disease such as colonic cancer. And, the lignin that contains in carrot also is having the effect that enhances immune power, can indirect inhibition and kill cancer cell.

Although acetic bubble carrot is made feed capable person simple, but also can make delicate sanitarian food. Both is had rich diversiform effect, union is together, can produce times doubler result again, produce active and significant effect to human body. But also want right amount edible, cannot have an insatiable desire for much, also can bring particular exciting action to human body intestines and stomach otherwise.

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

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[it what the wife has to be able to maintain is good that what the wife has to be able to maintain ovarian] how does _ female _ eat –

Article introduction

Feminine lifetime should pay close attention to ovarian health, be likeShanghai night net A falls in love with the sea to be the same as a cityFruit woman is maintaining carelessly at ordinary times, can appear so some of ovarian disease, because ovarian it is very important to the female, to prevent ovarian in young when arrive quickly decline, the woman is in should eat more at ordinary times a few rich contain rich vitamin, protein food, compensatory nutrition, accelerate ovarian absorb, to ovarian increase vigor again.

It what the wife has to be able to maintain is good that what the wife has to be able to maintain ovarian

Does the woman maintain ovarian it what eat is good to what eat?

1, the food that contains a lot ofa vitamin

And vitamin D has recuperation estrogen to balance action, vitamin C, E and carotene are to fight consenescenceShanghai night net A falls in love with the sea to be the same as a cityoptimal element.

2, the food that contains a lot ofprotein

Ovarian ageing is given priority to with catabolism gradually, protein1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendCan help what human body organizes build repair, it is to caress ovarian the most valuable nutrition composition, consider to make clear, often have a fish1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendThe shrimp, female menopause that drinks milk is later.

It what the wife has to be able to maintain is good that what the wife has to be able to maintain ovarian

3, the food that contains a lot offolic acid

Shanghai noble baby Forum of 1000 the Long Feng that spend a net

Raise the food that contains a lot offolic acid, can reduce woman ovumShanghai noble baby communicates an area Forum of Shanghai noble babyThe occurence rate of mew cancer. Consider to discover, often have the alimental woman that contains a lot offolic acid, the machine rate that its produce ovarian cancer will decrease than having woman of folic acid alimental rarely 74% , as to folic acid, it is the vitamin B of a kind of water-solubility, contain a lot ofat green vegetable, orange kind in fruit and complete corn edibles.

It what the wife has to be able to maintain is good that what the wife has to be able to maintain ovarian

4, the food that contains a lot ofplant female hormone

Extend ovarian young state, the most classical method on medicine is compensatory estrogen, estrogen is just as the moisture of infuse human body, can help restore beauty of female sex appeal, let skin coruscate glorious. But doctor of compensatory estrogen need is directive, if itself has the disease such as breast cancer, with respect to unwell and operable estrogen.

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[soup of crucian carp fish stews how long] _ of soup of fish of _ crucian carp does _ how to do –

Article introduction

The flesh of crucian carp fish is qualitative exquisite, nutrition is rich, suitForum of Shanghai night net Shanghai night netEdible of a lot of person. The nutrient value that boiling water of the fish that make crucian carp boils in the life is relatively a few higher, but if want to must master if mouthfeel is better,boil control optimal time, small fire is boiled after decoct is usually good make 20-30 minute OK.

, soup of crucian carp fish stews how long appropriate

Does soup of crucian carp fish stew how long appropriate?

Will learn soup of fish of a few crucian carp how to be made first, how to make the soup with one delicate boiler. First good processing fish souse, the flavoring such as green ginger garlic, tie-in cooking wine is even be together with piscine agitate, such doing is to go raw meat or fish, another increases mouthfeel namely, assure the flavour of piscine soup.

Does soup of crucian carp fish stew how long appropriate?

Probably it is OK that souse is controlled 10 minutes, put after souse is good reserve aside.

1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai

Put into right amount oil in preexistence boiler, ginger is put in to fry after burning heat sweet, put the fish into the decoct in boiler then. Do not want to flip through at will, the position that the two sides piscine fry in shallow oil presents yellow giving gold is OK. Forum of Shanghai noble baby Shanghai noble babyGo in then right amount water, turn small fire is stewed slow.

Does soup of crucian carp fish stew how long appropriate?

The flavoring such as all sorts of salt is put in after water is boiled, also can choose to put in a few bean curd, such meetings are more delicious, nutrient value is not low also. If want to be drunk more1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiAdd delicious piscine boiling water, it is OK to need to put salt only so. It is OK to continue to be stewed with small fire 15 minutes then, do not boil too for a long time, such meetings affect mouthfeel. When boil, soup may become little, had wanted for some time to have to add a bit water, it is to do not let piscine soup do boiler so.

After been boil the piscine soup of delicate nutrition is made finished, the mouthfeel of soup of crucian carp fish that puts in medlar is very delicious, because soup of crucian carp fish is medium protein is very rich, suit the person edible of the low blood pressure such as pregnant woman. It is good to want to be able to be made in the home Shang Jishi of drunk crucian carp fish is not difficult, the way of above introduction is very simple.

2, the nutrition of soup of crucian carp fish effect

The flesh of crucian carp fish is qualitative very delicate, and its flesh smell is sweet, having very high nutrition value. Fish eating crucian carp can fill empty, lukewarm stomach, the beneficial in still can filling is angrySh1f of Shanghai Long Feng forum Shanghai Long Feng forum, there is magical effect effect more in the respect that urge breast.

Crucian carp fish can be good at lienal benefit is wet, it is first-rate for the person that accordingly it is aimed at taste empty to lose and the person that have oedema symptom nutrient bea[……]

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[what does practice of egg of the five spices have? Recommend 3 kinds of ways! ] how does _ of the _ method that make do –

Article introduction

The person that has reached Nanjing knows egg of the five spices for certain this is fastfood, egg of the five spices is in Nanjing extraordinary popularity, after be being made through professional craft, originally common chickenForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiEgg, taste mouthfeel is more exquisite, smell is more nice, the yoke inside tastes very soft. Egg of the five spices that make, need prepares the condiment such as anise, fennel, soy, particular way is as follows.

What does practice of egg of the five spices have? Recommend 3 kinds of ways!

One, practice one

Feed capable person

Egg a certain number of, tea, Chinese prickly ash, aniseed, salt, soy each are right amount.

Measure

1, the egg abluent, put into arenaceous boiler to add cold water to boil to eight maturity, knock egg skin with chopstick or ladle broken.

2, put into tea to mix in arenaceous boiler a few Chinese prickly ash, aniseed, salt, soy, use slow fire to boil 1 hour or so, pi Chengzong color becomes the egg namely. Sauce of colour and lustre is red, flavour1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiXian Xiang. It is OK also to use common boiler.

Nutrient value: ? Φ ?1, protein: The egg contains rich high grade protein, egg of every 100 grams contains 12.7 grams protein, the protein that two eggs place contains is equivalent to 150 grams fish roughly or thinForum of Shanghai night net Shanghai night netFleshy protein. The digestive rate of egg protein is in milk. .

What does practice of egg of the five spices have? Recommend 3 kinds of ways!

2, practice 2

Feed capable person

Egg 10, anise 1, Chinese prickly ash quantity of 3 grams, Jiang Kuo, white sugar right amount, soy 15 grams of 5 grams of 30 grams, salt, cooking wine.

Measure

1, first the egg abluent.

2, putLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumIn boiler, add full amount water.

3, leave with big baked wheaten cake, turn medium baking temperature boils 5 minutes.

Shanghai night net A falls in love with the sea to be the same as a city

4, take the egg that has cooked.

5, in boiler add water additionally, put Jiang Pian.

6, put Chinese prickly ash, anise, soy, cooking wine, white sugar, salt.

7, put an egg.

8, big baked wheaten cake leaves, turn small fire boils 30 minutes.

9, see Shang Zhinong is stiff can.

10, fill come out air is cool, lid tight lid puts freezer 3 eat to go to 5 days. The egg that has made also can take the advantage of heat to eat. Be inferior to putting one day namely more tasty.

What does practice of egg of the five spices have? Recommend 3 kinds of ways!

3, the five spices fumes an egg

Material:

The egg that thoroughly cook 45. Condiment refined salt 50 grams, gourmet powderLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum10 grams, soy 30 grams, cooking wine 10 grams, green paragraph 15 grams, jiang Pian 10 grams, balm a few. Five flavor wrap 1 (inside outfit Chinese prickly ash, anise, cassia bark, fennel, clove each are right amount) .

Practice

1, 1500 grams clear water is put to burn boil inside boiler, join all sorts of flavoring and five flavor bag to boil 5 minutes, become bittern of the five spices namely. Put the egg flay that thoroughly cook the macerate in bitt[……]

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[what to eat to fill lienal best? Recommend these 10 kinds! ] _ eats _ how to eat –

Article introduction

In the life, a lot of people have the symptom of lienal empty, the body can appear a lot of and unwell symptom, complexion will be for instance cadaverous, pee can become very few, coating on the tongue looks albumen, a lot of patients can have the case of have loose bowels for a long time, the female is long-term lienal empty may appear uterine prolapse, the harm of lienal empty is very so great, relevant patient can undertake recuperating through following food.

What to eat to fill lienal best? Recommend these 10 kinds!

1, rice congeeLove Shanghai is the same as city forum Love Shanghai is the same as a city

Rice 50 grams, currant 10 grams, boil rice to come first with right amount clear water 9 maturity, join currant, stew jointly boil to completely mashed can.

What to eat to fill lienal best? Recommend these 10 kinds!

2, soup of Xianggu mushroom beef

Xianggu mushroom 10 grams bubble is good, lean beef 30 gramsFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumHad wrapped with powdery face first, xianggu mushroom is entered after soup boil, move bovine sliced meat again, at the same time the dot enters right amount gourmet powder, salt, balm, after boil can.

What to eat to fill lienal best? Recommend these 10 kinds!

3, fry tripe potato silk

Ripe tripe 50 grams cut into shreds, tomato patch (potato) 80 grams, after cutting into shreds, with clear water pan drops exterior starch, oil mixes silk of a few green and broken garlic after pot is hot, enter abdomen thenShanghai noble baby communicates an area Forum of Shanghai noble babyFilar potato silk explodes fry, nod soup of right amount beef and salt, gourmet powder, potato silk bolus is mature can.

4, steamed stuffed bun of hyacinth bean stuffing

Bright hyacinth bean two, chicken, salt, gourmet powder, Xian Jiangzhi and water of Chinese prickly ash are added to mix after chop divide evenly makes stuffing, make a skin with the face since wheat flour, after holding steamed stuffed bun, in buy basket, flourishing fire evaporate 20 minutes. Shanghai joins friendly community to touching with the city Forum of Shanghai night net

5, lily congee

Lily, lotus seed, the seed of Job’s tears each are right amount, boil congee together, add rock candy or white sugar to flavor edible.

6, chestnut Bao congee

Chestnut flesh 30 grams of 20 ~ , rice 100 grams, Shanghai night net A falls in love with the sea to be the same as a cityBoil together, add white sugar or oily salt to flavor edible.

7, litchi congee

Go the nucleus does litchi 5 ~ 15, rice 100 grams, boil congee together, add white sugar right amount edible.

8, congee of litchi yam lotus seed

Dry litchi flesh 50 grams, yam medicine, lotus seed each 10 grams (dolly) , boil soft, increase meter of 100 grams, boil congee in all, edible. A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city

9, water of ginkgo Yi rice

Hull white nutlet 8 ~ 12, yi rice 60 grams, add water right amount boil sodden, add rock candy or white sugar to flavor take.

10, ginkgo evaporate egg

the egg 1 opens 1 alveolus, put 2 into hull ginkgo, stick Feng Xiaokong with paper, water steam ripe to be taken orally is lain between in putting dish. Daily 1, take several times repeatedly.

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